Be Uncertain

In our culture, we don’t really know how to welcome uncertainty. Our economic model is based on predictability, and at a personal level, we often

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Be Cool

If you are in your teens, you know that being cool means having the right look, the right social media platform or the right hobby.

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Birthday Wishes

What do you want for your birthday? On my end, the answer is very simple. No one can give it to me, yet everyone can

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The Purpose of Discipline

What is the purpose of discipline? Is it about achievement? If discipline is outcome driven, you will never be at peace or content. You will

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Keep The Light On

Our responsibility on earth is to keep our light on no matter what. Whether we fall, we fail, or we hurt, we need to keep

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Be Empty

Feeling empty usually has a negative connotation. It means that we are depressed or exhausted and that our ability to bounce back is gone. The

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Be Connected

In the world we are living in, unplugging seems the thing to do as we can easily get overwhelmed with the number of threats, crisis’s

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Shift Happens

Workshop Jan.17-Jan 20 2019; Miraval Resort Tucson Arizona With Tejpal MA, MBA and Shari Gootter MA, LPC Hear it at many levels. When shit truly

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Connect To Your Divinity

As human beings, we are faced with significant challenges that can elevate us or annihilate us. The way we relate to pain and pleasure is

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Stay Vibrant

How do you stay vibrant? One way is to reset your system to feel radiant and awake. But how do you do it? I suggest

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The Life Pulse

Most of us want more joy and meaning in our lives. This is a beautiful longing yet it often becomes an attachment. The way we

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The Lesson Plan

What are you choosing to learn this year? How do you want to express yourself? What are your biggest challenges? I came on earth with

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Reinventing Celebration

As we are approaching the holiday’s season, lets assess how we celebrate: we eat too much, drink too much, talk to much, stay up too

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Boredom…

When I invite my clients or students to do a daily spiritual practice, very few end up really doing it. I have heard many stories…stuff

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