Self-Compassion
Self-compassion is not about liking yourself or creating a series of positive affirmations about how great you are. Self-compassion is about loving what you don’t
Self-compassion is not about liking yourself or creating a series of positive affirmations about how great you are. Self-compassion is about loving what you don’t
Discipline does not necessarily require willpower and determination; discipline requires curiosity. The purpose of discipline is bigger than just accomplishment. If getting results matters, the learning dimension

You are made of five elements: earth, water, fire, air, and ether. Each of you has a unique balance with these five elements, and there
I hope you know by now there are many ways to be. I hope you know by now that who you are is a mystery.
I have carried this great conviction for a long time: Everything we need resides inside of us. From this simple belief, a fun project was
Do we know how to learn? Do we know that the first step in the learning process is to let go? Without letting go, we
We all have the ability to experience Universal Consciousness. We all have the ability to feel a sense of oneness where we feel connected to
Before we speak, can we hear ourselves? Is the noise within us so loud that we get lost? Before we act, can we feel ourselves?
Your fears radiate, your heart holds radiance. Your fears spread like fire on dry land and your heart beams and glows without threatening anyone. Your
In this time of great unpredictability, your relationship with yourself is what matters the most. You have a choice. You can go in the rabbit
Everybody wants to be happy, right? Yet there is so much suffering. We are a society that mainly functions on the polarity of pain and
The world we are living in is unfolding in a unique way: changes occur abruptly, losses happen frequently and the information we receive is more
I have one wish for youIt is for you to be youAnd forgive me for being
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Last Updated: March 10th, 2026
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