Before we speak, can we hear ourselves? Is the noise within us so loud that we get lost?
Before we act, can we feel ourselves? Can we feel our whole self beyond the predominant feeling of the moment?
Every time we can’t see the whole picture of who we are, we create destruction around us. This is our discipline: listening to our whole self, not focusing on the pain, or the excitement of the day.
Every time you listen, you create space. Space is the seed for life on earth. Insanity unfolds when there is no space, no ability to connect to ourselves.
Before we speak, let’s hear our full selves with all our senses.
This month, I will be teaching weekly Kundalini breath and meditation classes (30 minutes) via zoom. Sessions will be recorded if you are not available at that time.
Breath/Meditation Classes are $44 for 4 classes, Wednesday at 9 am Pacific Time.
If you are interested email me at firstname.lastname@example.org. I will send you a PayPal link and once you have paid you will receive your zoom class information.
I hope you will join me.
Love, Peace, and Health to All,