A lot is happening. For many, it can be overwhelming, depressing, and threatening. Our mind is trying to figure out how to keep us safe, but it does not necessarily know how to do it. Our mind needs to learn a new language.
Anticipating, solving, fixing, understanding, organizing – all of these skills are useful; but, in some ways, it can be useless if that is all your mind can do. Your mind needs to be sensitive; your mind needs to learn instead of lead. Your mind needs to listen and feel without going into quick labeling.
If your mind only operates in a linear mode, you will feel restless, agitated, depressed, or confused. When your mind becomes sensitive, you develop a way of knowing and understanding that directly connects to your wisdom. When the mind is sensitive, you become intuitive.
The fastest way I know off to develop a sensitive mind is through breathwork. If you feel called, join me every Wednesday at 9 am PDT for 30 minutes. Sessions are recorded if you want to use them at a different time, and the cost is $44 per month. Email me if you are interested email@example.com