You are made of five elements: earth, water, fire, air, and ether. Each of you has a unique balance with these five elements, and there is no such thing as having them equally balanced. Yet, your physical emotional or spiritual troubles arise when these elements are out of whack.
In the turbulent world we are living in, we are invited to be sure that our self-care ramps up to keep our clarity and sanity despite any turmoil. At the core of your self-care, you may have dancing, cooking, or anything that feeds your soul. Your homework is to dig in to discover what is unique about you and what makes you shine.
You can get inspired by the qualities of the five elements to enhance your self-care and develop a stable sense of self.
The earth element invites your sense of smell and touch. It helps you to slow down, stay grounded, and present. The water element invites your sense of playfulness, creativity, and pleasure. It supports your spontaneity and calls on the child within. The fire element calls on your purpose, your sense of service, and your leadership. It supports your passion and your courage. The air element calls on your ability to move and create changes. It supports your ability to let go. The ether element calls on your intuition, and your ability to surrender into the unknown.
What element do you need to strengthen to become more vibrant?