How Do You Pray?
We have many opportunities to pray as constant chaos and losses are happening on earth. The simple question is: how do you pray? Like many
October 4, 2017
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Exploring Transitions
Every day, all day long we are going through constant transitions: waking up, eating, driving, sleeping, reading, watching, playing,….to name a few. And yet how
August 24, 2017
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That Thing We Call Death
Once, Osho, the great Spiritual Teacher, said something like this: “Life and death are not opposite. Ego and death are opposite”. …And I got inspired…
July 17, 2017
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Faith Can Limit You
Faith has been called upon by many of us particularly when we are facing challenges or are at a crossroad in our life. The practice
June 16, 2017
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Open Your Sky
In my practice I notice that most people spend lots of time listening to their thoughts instead of listening to their experience. That pattern is
May 16, 2017
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What Is The Purpose of Healing?
As I have been “sitting around” for the past 12 days or so healing from a knee replacement, I have contemplated the following question: What
April 17, 2017
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What Wakes You Up?
Last week at the end of a talk on “How To Find Your Purpose”, I had several people who wanted to talk to me personally.
March 14, 2017
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I Got My Answer
One of my beautiful true friends, Catherine, is a comic and mother of three. She has been diagnosed with LAM lung disease; a rare form
February 14, 2017
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My Theme For This Year
As I was cleaning my files during the holiday season I found a piece of paper with this quote on it: “Everything is possible in
January 27, 2017
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Be The Light House
As we are approaching a new year my true wish is that you let go of setting goals for yourself. Bury that concept, burn it,
December 26, 2016
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The Gifts of Silence
What if you choose to invite the quality of silence as your best guest for the month of November? We have co-created a world that
November 8, 2016
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How Do You Say No?
There are a few things we don’t learn at school or in our family of origin; one of them is the art of saying no.
October 13, 2016
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How I Discovered Kundalini Yoga
Twelve years ago I was working with a therapist who was a Sikh and a kundalini yoga teacher, her name was Guru Ravi Kaur Khalsa.
September 22, 2016
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How to Say Goodbye
Every culture has its own tradition. If we look at death in China people buy their coffins before they die and put it in a
September 17, 2016
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Chill…Take A Deep Breath…
Every one has heard that sentence before and right there lays some ancient knowledge about the power of breath. Each time you change your breathing
September 7, 2016
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Reinvent Your Relationship With Forgiveness
In my 30 years of working with thousands of men and women I have noticed that most people misunderstand forgiveness. The forgiveness process is
May 19, 2016
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“The Truth”
“We can do no great things; only small things with great love.” Mother Theresa Many generations, countries, families and organizations have fought for what they
April 18, 2016
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What Is The Meaning Of Life
Last week I was asked to write an article with 200 words or less about the following question: “What is the meaning of life?” And
March 25, 2016
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Which Planet Are You Living In?
This past week during one of my workshops a young man who has three children raised his hand and asked me: “How can I be
February 26, 2016
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Never Leave Home…
If you want to experience the best adventure of your life, never leave home. Living an adventurous life is not automatically about traveling, meeting new
January 22, 2016
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