Exploring Transitions
Every day, all day long we are going through constant transitions: waking up, eating, driving, sleeping, reading, watching, playing,….to name a few. And yet how
Every day, all day long we are going through constant transitions: waking up, eating, driving, sleeping, reading, watching, playing,….to name a few. And yet how
Once, Osho, the great Spiritual Teacher, said something like this: “Life and death are not opposite. Ego and death are opposite”. …And I got inspired…
Faith has been called upon by many of us particularly when we are facing challenges or are at a crossroad in our life. The practice
In my practice I notice that most people spend lots of time listening to their thoughts instead of listening to their experience. That pattern is
As I have been “sitting around” for the past 12 days or so healing from a knee replacement, I have contemplated the following question: What
Last week at the end of a talk on “How To Find Your Purpose”, I had several people who wanted to talk to me personally.
One of my beautiful true friends, Catherine, is a comic and mother of three. She has been diagnosed with LAM lung disease; a rare form
As I was cleaning my files during the holiday season I found a piece of paper with this quote on it: “Everything is possible in
As we are approaching a new year my true wish is that you let go of setting goals for yourself. Bury that concept, burn it,
What if you choose to invite the quality of silence as your best guest for the month of November? We have co-created a world that
There are a few things we don’t learn at school or in our family of origin; one of them is the art of saying no.
Twelve years ago I was working with a therapist who was a Sikh and a kundalini yoga teacher, her name was Guru Ravi Kaur Khalsa.
Every culture has its own tradition. If we look at death in China people buy their coffins before they die and put it in a
Every one has heard that sentence before and right there lays some ancient knowledge about the power of breath. Each time you change your breathing
In my 30 years of working with thousands of men and women I have noticed that most people misunderstand forgiveness. The forgiveness process is
“We can do no great things; only small things with great love.” Mother Theresa Many generations, countries, families and organizations have fought for what they
Last week I was asked to write an article with 200 words or less about the following question: “What is the meaning of life?” And
This past week during one of my workshops a young man who has three children raised his hand and asked me: “How can I be
If you want to experience the best adventure of your life, never leave home. Living an adventurous life is not automatically about traveling, meeting new
When I was little, I always had mix feelings about the Holiday Season. I was excited about the “stuff” I was going to get and
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