Energy
Feelings
Feelings can transport us to a state of great joy, and they can also be the source of a lot of chaos, destruction, and illness.
January 4, 2021
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Energy
Looking Back
As we are approaching the end of the year, I am bringing back one of my favorite healing practices, forgiveness. Too many times, I have
December 29, 2020
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Energy
Convenient
Convenient is a quality that is important and appreciated in our culture. When this becomes our primary criteria for any decision-making, our values opinions, and
December 28, 2020
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Energy
Your Beliefs
“Your belief is just a thought you keep thinking.” Esther Hicks You can change your beliefs if you choose to do so. First, you need
December 21, 2020
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Vibrant Living
Inner Vitality
Every time you fixate on something, you become tense and rigid. Notice the parts of you that hold onto expectations, notice how they feel and
December 14, 2020
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Vibrant Living
What You Need To Know
Have you ever asked yourself the question, what do you truly need to know? On the one hand, there is not enough time to learn
December 7, 2020
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Energy
Suffering is Optional
If I ask you to hold your arms up for 62 minutes, you will most likely experience, on and off, some physical pain; yet it
November 30, 2020
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Energy
Visiting Human Intelligence
Everything that has a life force holds intelligence. Trees and plants talk to each other, informing their community of what is happening. Animals have the
November 23, 2020
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Intuition
A Well-Known Addiction
We may all have it. The more unknowns restrictions and constrictions we are facing, the more we may fall into this addiction. We will then
November 9, 2020
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Self-Compassion
Self-compassion is not about liking yourself or creating a series of positive affirmations about how great you are. Self-compassion is about loving what you don’t
October 12, 2020
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October 5, 2020
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September 28, 2020
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September 21, 2020
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Discipline
Discipline does not necessarily require willpower and determination; discipline requires curiosity. The purpose of discipline is bigger than just accomplishment. If getting results matters, the learning dimension
September 2, 2020
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Energy
Your Five Elements
You are made of five elements: earth, water, fire, air, and ether. Each of you has a unique balance with these five elements, and there
July 22, 2020
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July 15, 2020
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