Every time we are stuck in our attachments, our light gets dull. Attachment can have many facets: we may be attached to being right or being strong; we may be attached to money, fame, or youth; and we may be attached to our pain. At that moment we lose our true self, our true beauty. To shift quickly, change your breath pattern. Your power to attract and manifest starts with your pranic energy, your breath.
For some of you, breathwork is boring. When you feel this way, it tells you that you have not created a deep intimacy with yourself; you have not fallen in love with self, which is the foundation of healing, transformation, and peaceful living. A boring experience tells you that your agitated ego-mind is still running your life.
Every time we practice conscious breathing, we remember that we are the only ones who can change our life experiences. We can’t control our life’s conditions, but we can experience it in many ways. Our mind has a tendency to dictate what can bring us to a level of well-being. Our breath reminds us that prana is more powerful than our ego-mind and life truly is an adventure.
Say “yes” to your breath to allow beauty into your life.
Every Wednesday morning from 8 am to 8:30 am Pacific Time, Breath and meditation with Tejpal. Sessions are on zoom and recorded. $44 for the month. To register contact Tejpal@tejpal-inspires.com