Stillness is not about endurance or resilience. Stillness does not originate from your masculine polarity (a place where you use your force to make things happen), it comes from a place of surrender.
Your mind has believed for too many years or too many lifetimes that its function is to grab, project, label, organize or classify, to name a few. These functions have become your mind’s identity. If your mind has only be trained to objectify, you will not experience stillness in your life.
Stillness starts with space. Your mind is not familiar with space as every open space it sees will fill in with whatever happens in your life: hopes, worries, excitement, anxiety, etc.
There are many ways you can create space within. A spacious environment, spacious time, or spacious breath are great places to start.
Are you willing to radically change the identity of your mind? Are you willing to reset your wiring? Without stillness, you live in fear.
The choice is yours.
With much love,