Energy
Healing
The healing process is self-exploratory and requires us to first take complete responsibility for our current state of being. The next step is to surrender
May 27, 2025
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Energy
Sadness
Sadness is a subtle emotion not well recognized in our culture as anger, anxiety, and hopelessness seem to be preeminent. Every time we allow ourselves
August 14, 2024
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Energy
The Answer Within
When we practice stillness and go deep within, we realize that every answer we seek always lies within us. When we can’t find the answer,
January 17, 2023
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Vibrant Living
Conscious Feelings
Can we allow ourselves to feel? Can we allow ourselves to feel and stay with what is? Can we approach the practice of conscious feelings
May 10, 2022
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Your Radiance
Your fears radiate, your heart holds radiance. Your fears spread like fire on dry land and your heart beams and glows without threatening anyone. Your
March 25, 2020
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“Vibrate The Cosmos And The Cosmos Shall Clear The Path” (Yogi Bhajan)
Today you may be at a crossroad in your life and seeking guidance. The problem is, the more you aim for clarity, the more you
August 6, 2018
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The Best Medicine On Earth
I know… most of you would say that the best medicine on earth is Love. In many ways I support this statement: when one lives
March 7, 2018
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How Do You Bounce Back In Your Life?
As I am looking at my own life, the lives of my clients and the on going tragedies that are happening in this world, I
December 19, 2017
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I Got My Answer
One of my beautiful true friends, Catherine, is a comic and mother of three. She has been diagnosed with LAM lung disease; a rare form
February 14, 2017
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My Theme For This Year
As I was cleaning my files during the holiday season I found a piece of paper with this quote on it: “Everything is possible in
January 27, 2017
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Be The Light House
As we are approaching a new year my true wish is that you let go of setting goals for yourself. Bury that concept, burn it,
December 26, 2016
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“The Truth”
“We can do no great things; only small things with great love.” Mother Theresa Many generations, countries, families and organizations have fought for what they
April 18, 2016
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Never Leave Home…
If you want to experience the best adventure of your life, never leave home. Living an adventurous life is not automatically about traveling, meeting new
January 22, 2016
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40 Days Meditation For The Holidays and Transitioning Into the New Year
When I was little, I always had mix feelings about the Holiday Season. I was excited about the “stuff” I was going to get and
November 24, 2015
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Crisis Kit For The Holiday Season
“You have the right to create harmony and you have the right to create crisis, nobody creates them for you. (…) There is just one
November 16, 2015
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Create Miracles In Your Life
As I am on my way to experience the well renowned healer “John of God” in Brazil, I have taken quite some time clarifying the
September 3, 2015
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From Suffering to Renewing
For many years I have been addicted to pain one way or another. In the womb of my mother I recall myself saying: “It is
August 4, 2015
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How Do You Relate To Pain?
I was reading a book this weekend about a friend of mine Janice, who was diagnosed with ovarian cancer in 2010. Today she is still
July 24, 2015
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Reinventing Your Relationship With Forgiveness
Every change you truly desire starts at the heart center. Your will or your mindset may be useful to support any transition you want to
March 15, 2015
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Rejoice and Renew
As we enter into a new year, we enter into a new frequency of energy. We have the opportunity to open up to a new
January 20, 2015
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