Energy
The Biggest Poison
Our biggest poison in life is not our anger, our rage, our violence, our judgments, or our lack of self-care. Our biggest poison in life
January 25, 2022
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Energy
Renew Your Spirit
On the physical level, thousands of cells in our bodies die and rejuvenate every day. What could we do to renew ourselves at the spiritual
January 18, 2022
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Energy
Attraction
When you are attracted by something or someone, pause and ask yourself the question, “Does this buzz come from my gut or my heart?” Attraction
January 4, 2022
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Energy
Beyond Suffering
An untrained mind expresses itself through addictive patterns. An untrained mind gets attached to things, situations, or people and creates an ongoing loop. The economic
December 7, 2021
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Energy
Completion
The practice of completion requires us to pay attention to our feelings and sensations more than to our thinking mind. Completion is an essential component
November 11, 2021
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Energy
Chaos
Chaos is the essence of life. We often want to disconnect from chaos and believe that chaos is a thing outside of ourselves. We have
September 28, 2021
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Energy
Mind Like Light
When the mind is not trained, it is loud, reactive, unstable, unsatisfied, unable to commit to anything, and attached to everything. When the mind is
July 20, 2021
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Energy
Self
The less we know who we truly are, the more fearful we become. The less we know who we are, the more we live in
July 6, 2021
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Energy
Your Senses
Your senses are the doorway to your inner guidance. Only with your senses you can become lucid. Your homework is to be in touch with
April 27, 2021
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Energy
Peace
Your ego-mind has been giving you false advertising for years and this is what it has been saying to you, more or less: “If you make
March 29, 2021
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Energy
Self-Nourishment versus Self-Care
If we want to experience peace in a chaotic world, we need to refine our relationship with ourselves. Self-care is led by a set of
March 23, 2021
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Energy
Knowing
Knowing is an illusion. When we think we know, we have a tendency to claim victory (I got it!) and go on to the next
March 8, 2021
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Energy
Sacred
Everything in your life can be sacred; it is your choice to make it so. Depending on your history and your personality, “sacred” may have
February 22, 2021
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Energy
Freedom
Every time your mind gets attached to form, you lose your freedom. Every time your mind gets upset about an event, your whole being becoming
February 15, 2021
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