Energy
Universal / Personal
Your thoughts create a lot of trouble in your life; not because you are immersed with thoughts but because these are your thoughts. Every time
February 8, 2021
No Comments
Menu
Energy
Positive/Negative
Every time you live in the positive/negative polarity you open the door to suffering. Every time you hold on to what you believe is great
February 1, 2021
No Comments
Energy
Your True Self
The more uncertainty and chaos we experience, the more we need to “raise the bar” at the personal level. One way to higher our standards
January 25, 2021
No Comments
Energy
Letter to Myself
I don’t really like writing a letter to myself, although my mind does it constantly. I don’t want to commit to anything for the new
January 18, 2021
No Comments
Energy
Feelings
Feelings can transport us to a state of great joy, and they can also be the source of a lot of chaos, destruction, and illness.
January 4, 2021
No Comments
Energy
Looking Back
As we are approaching the end of the year, I am bringing back one of my favorite healing practices, forgiveness. Too many times, I have
December 29, 2020
No Comments
Energy
Convenient
Convenient is a quality that is important and appreciated in our culture. When this becomes our primary criteria for any decision-making, our values opinions, and
December 28, 2020
No Comments
Energy
Your Beliefs
“Your belief is just a thought you keep thinking.” Esther Hicks You can change your beliefs if you choose to do so. First, you need
December 21, 2020
No Comments
Energy
Suffering is Optional
If I ask you to hold your arms up for 62 minutes, you will most likely experience, on and off, some physical pain; yet it
November 30, 2020
No Comments
Energy
Visiting Human Intelligence
Everything that has a life force holds intelligence. Trees and plants talk to each other, informing their community of what is happening. Animals have the
November 23, 2020
No Comments
Self-Compassion
Self-compassion is not about liking yourself or creating a series of positive affirmations about how great you are. Self-compassion is about loving what you don’t
October 12, 2020
No Comments
September 21, 2020
No Comments
Discipline
Discipline does not necessarily require willpower and determination; discipline requires curiosity. The purpose of discipline is bigger than just accomplishment. If getting results matters, the learning dimension
September 2, 2020
No Comments
Energy
Your Five Elements
You are made of five elements: earth, water, fire, air, and ether. Each of you has a unique balance with these five elements, and there
July 22, 2020
No Comments
July 15, 2020
No Comments
Way to Be
I hope you know by now there are many ways to be. I hope you know by now that who you are is a mystery.
July 14, 2020
No Comments
July 1, 2020
No Comments