Vulnerability

Being vulnerable is not something to avoid, it is something to call in. Vulnerability is not a sign of weakness; it is a sign of emotional intelligence. Every time you experience vulnerability, you open the door to transformation. Without vulnerability, you experience rigidity, defensiveness, resistance, and a feeling of being stuck or hopeless. Vulnerability softens your patterns and teaches you to surrender. Transformation does not come from our will, but from our vulnerability. We are invited to check in and be authentic with our deepest emotions. It is our emotional self that will lead us toward healing. Control, denial, or disconnection keep us stuck. Realize that vulnerability is not a problem but a practice to develop. We signed up for this, did we forget?

Schedule your one-on-one transformational phone session with me today. I’m offering 25-minute or 50-minute sessions. Let’s see what we can do!

One of the greatest challenges in today’s culture is that we have forgotten what a community is. True community is not built on uniformity; it is built on authenticity.

A community is a space where each person is encouraged to connect with their true self. From that place of inner truth, we learn to dance with each other’s uniqueness. We grow by witnessing one another. We learn to love more fully, expand our awareness, and open to perspectives beyond our own.

We may bump into each other’s, experience our fears, projections, hopes, or attachments and in doing so, we heal. We stay awake and stretch our hearts wider than we ever imagined possible.

True community is rooted in diversity. If our opinions, belief systems, our tastes are exactly the same, our sense of self begins to dissolve. Belonging does not come from subscribing to an ideology, it comes from living in alignment with our truth and being accepted for it.

Nature offers us the perfect example; it thrives in diversity. As humans, it is our responsibility to build, nurture, and participate in communities. When we unplug from this essential connection, everything begins to fall apart, and human values erode.

Remember, we always have a choice.