Detoxification
Healthy Lifestyle
Tejpal

Detoxification

Detoxing is part of a healthy lifestyle. When our bodies cannot cleanse, we become sick. It is the same for our emotional, mental, and spiritual

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Clarity
Energy
Tejpal

Clarity

Clarity does not have much to do with the ability to understand or analyze; it has to do with the capacity to drop our projections

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Vibrant Living
Tejpal

Conscious Feelings

Can we allow ourselves to feel? Can we allow ourselves to feel and stay with what is? Can we approach the practice of conscious feelings

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Vibrant Living
Tejpal

Equilibrium

Equilibrium is what we need to strive for if we want to experience inner peace.  Maintaining inner balance, regardless of our current circumstances or situations

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Curious
Energy
Tejpal

Curious

An untrained mind is not curious. An untrained mind loves to anticipate, make assumptions, label, and create a lot of stories. An untrained mind does

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Vibrant Living
Tejpal

Listening

When we listen with our minds, we are not listening. When we listen with our ears only, we are not listening. We need to listen

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Redefining Spirituality
Intuition
Tejpal

Redefining Spirituality

The path of spirituality is the path of oneness: we learn to love both what we like and what we don’t like about who we

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Power
Energy
Tejpal

Power

As a young child, you may have connected to your power in many ways. You had the power to save others, attack, defend, be the

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Going With the Chaos
Energy
Tejpal

Going With the Chaos

“Going with the flow” has been an expression used for many decades or perhaps many centuries.  But is that still true? One can say that

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Vulnerability
Vibrant Living
Tejpal

Vulnerability

Being vulnerable is not something to avoid, it is something to call in. Vulnerability is not a sign of weakness; it is a sign of

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Renew Your Spirit
Energy
Tejpal

Renew Your Spirit

On the physical level, thousands of cells in our bodies die and rejuvenate every day.  What could we do to renew ourselves at the spiritual

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Attraction
Energy
Tejpal

Attraction

When you are attracted by something or someone, pause and ask yourself the question, “Does this buzz come from my gut or my heart?”  Attraction

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Beyond Suffering
Energy
Tejpal

Beyond Suffering

An untrained mind expresses itself through addictive patterns. An untrained mind gets attached to things, situations, or people and creates an ongoing loop.  The economic

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Completion
Energy
Tejpal

Completion

The practice of completion requires us to pay attention to our feelings and sensations more than to our thinking mind.  Completion is an essential component

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Energy
Tejpal

Chaos

Chaos is the essence of life. We often want to disconnect from chaos and believe that chaos is a thing outside of ourselves.  We have

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Gaining Inner Strengths in Times of Chaos

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Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

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Gaining Inner Strengths in Times of Chaos

Unlock Your Copy Now, and receive my News Letter

Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime