Never Leave Home…

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If you want to experience the best adventure of your life, never leave home.

Living an adventurous life is not automatically about traveling, meeting new people or doing new things. Perhaps the most adventurous way of living is about finding home and staying home.

Where is home and what is home for you?

We know it may not have anything to do with your biological history. But really what feels like home? And what are the qualities that you want to experience when you are at home?

If I had to choose three, I would pick: Nourishment, Peace and Beauty. And each time I compromise any of these three qualities in my daily life, I compromise myself.

When these three are in place I can relax experience simplicity and gratefulness.

Choose three qualities that feel like coming home for you and from there, decide day by day what do you need to create to match these three vibrations. As soon as you feel at home you are dropping into the heart center where everything unfolds. From that place you can see, feel, intuit and manifest what you truly desire. Your heart is your foundation for everything in life but you have to be willing to stay still at home and experience yourself.

To enhance your ability to stay at home, I invite you to do the mirror meditation. It will help you shift from your head to your heart.

Simply sit in front of a mirror and look at yourself for 3 to 5 minutes. Do it every day for 40 days in a row. The mirror can be a hand-held mirror. Stay present to your relationship with you. You may first focus on your flaws, then you may get bored with yourself, then you may focus on what you like about you. Eventually, you will connect to you, you will be in love with you, you will be still where there is nothing to like or dislike about who you are.

As you are practicing true love, you will be at home wherever you go and really create the best life ever.

Create Miracles In Your Life

MiraclesAs I am on my way to experience the well renowned healer “John of God” in Brazil, I have taken quite some time clarifying the true intent of this coming trip. John of God is well known for the miracle healings many have received in his presence and so… I wonder …what is a miracle? What does it take to create miracles in life?

It takes the ability to surrender. When we surrender we are engaged, we are not passive. We are co creating with this vast universe and beyond. When we surrender we choose to drop our fixed images of what we want; we give a voice to our desires and yet we are willing to be spacious, not attached to an end results.

This month, be curious about your desires and be curious about your expectations.

Are your desires coming from a place of fear or from your essence? For example, do you want to be in a relationship because you are afraid of being alone or because you want to learn to live more in the heart?

With each desire, notice some of your attachments and realize how they prevent you from creating your miracles. Write down your attachments every day, 3-5 minutes a day to give yourself a chance to co create miracles.

Do you want to develop your ability to create miracles in your life?

Book a Transformative One-on-One phone session with Tejpal

Book a session with Tejpal in NYC (Manhattan)
When: Oct 9th and 10th
Where:Tournesol Wellness
26 East 36th StreetNew York, NY 10016

Book a session with Tejpal in
Los Angeles

When: Oct 15th and 16th
Where: New Moon Wellness
30315 Canwood Street, Suite 9
Agoura Hills, CA 91301

From Suffering to Renewing

Reinventing Relationships: Five Dimensions To Focus On

For many years I have been addicted to pain one way or another. In the womb of my mother I recall myself saying: “It is not going to be easy”. It ended up being pretty accurate as my childhood was a blend of sexual abuse and lies from my father’s side, mixed with severe depression and an ongoing attachment from my mother’s side to die.

Nevertheless there were also good elements; both my parents had artistic talents, boys and girls were treated the same and physical health (nutrition and physical activities) were always a priority. Having said that, love was simply not there.

For years in many of my relationships I was choosing my partners based on their pain instead of their essence.

During the first 33 years of my life I thought I would either commit suicide or end up in a psychiatric hospital. At work I was always taking on the most challenging responsibilities; I did not know the word ease.

It took me a while to allow myself to be free of pain and shine in the world.

As I have given coaching and healing sessions for the past 30 years to thousand of people all over the world, I know that pain is where magic can occur. The magic of transformation and healing is not about avoiding pain, it is about creating a new relationship with pain.

Come join me, Thursday August 6th at 6pm. Together we will learn and practice six different approaches to help you change your relationship with pain and gain tremendous insights for a renewed Self.

If you cannot make it, the session will be recorded.

The Ultimate Foundation For Self-Transformation

tree-heartSelf-transformation is an ongoing process necessary if you want to be happy, holy and healthy. It is important to incorporate this dimension in our lives when things are going pretty well instead of when we hit a wall. Our cells renew constantly, why don’t we?

The golden key to self-transformation is Self-Love. But are we ready to look at it closely? Self- Love is by essence a destructive process. We are accepting the fact that we may need to tear apart, deconstruct some of our attachments about life, and let go of who we think we need to be. Self-love is saying yes to life and yes to death; it is a constant rebirthing process.

The biggest block to Self-Love is the intensity of our emotions. Anger, fear, judgments or anxiety to name a few are powerful obstacles to reinvent ourselves.

Here are a few examples:

  1. Paul is extremely creative and in many ways brilliant. Yet he has been unable to make some important shifts in his business because of a major anxiety about separation.
  2. Jina is a very successful lawyer and has been experiencing terror perhaps all her life. It is very difficult to trust and everything in her life feels very stiff. There is a deep lack of joy.

For Paul and Jina, the process to gain Self-Love has to be multidimensional (energy healing, sacred geometry, breath, writing exercises, etc.) to move beyond the emotional block and feel safe enough to make decisions that support their true essence.

It does not have to take years. Paul contacted a lawyer within a week of working together to explore the next steps regarding his business. Jina within a few months was able to embrace her daughter’s dream despite the fact that it did not make sense to her.

If you want to feel complete, at peace and radiant, then this is it! Have you said yes to Self- Love yet? Take a complimentary session with Tejpal.