Truth
What does it take for each of us to live in truth? What does it take to trust ourselves enough to trust our truth? Our
What does it take for each of us to live in truth? What does it take to trust ourselves enough to trust our truth? Our
These last few months, Bernadette de Lourdes has been visiting me during my daily spiritual practices. Her presence is offering me the qualities of compassion
What does it take to go from me to we in any kind of relationship? What does it take to be able to be compassionate
Can we allow ourselves to feel? Can we allow ourselves to feel and stay with what is? Can we approach the practice of conscious feelings
When you are attracted by something or someone, pause and ask yourself the question, “Does this buzz come from my gut or my heart?” Attraction
When the mind is not trained, it is loud, reactive, unstable, unsatisfied, unable to commit to anything, and attached to everything. When the mind is
In the world we are living in, unplugging seems the thing to do as we can easily get overwhelmed with the number of threats, crisis’s
As human beings, we are faced with significant challenges that can elevate us or annihilate us. The way we relate to pain and pleasure is
As I have been “sitting around” for the past 12 days or so healing from a knee replacement, I have contemplated the following question: What
Last week at the end of a talk on “How To Find Your Purpose”, I had several people who wanted to talk to me personally.
One of my beautiful true friends, Catherine, is a comic and mother of three. She has been diagnosed with LAM lung disease; a rare form
Every change you truly desire starts at the heart center. Your will or your mindset may be useful to support any transition you want to