Be Uncertain
In our culture, we don’t really know how to welcome uncertainty. Our economic model is based on predictability, and at a personal level, we often
Be Cool
If you are in your teens, you know that being cool means having the right look, the right social media platform or the right hobby.
Birthday Wishes
What do you want for your birthday? On my end, the answer is very simple. No one can give it to me, yet everyone can
The Purpose of Discipline
What is the purpose of discipline? Is it about achievement? If discipline is outcome driven, you will never be at peace or content. You will
Develop the Warrior Within
As we are diving into a new year, one thing is sure, chaos and crisis are part of our daily lives. In this constant turmoil,
Keep The Light On
Our responsibility on earth is to keep our light on no matter what. Whether we fall, we fail, or we hurt, we need to keep
Be Empty
Feeling empty usually has a negative connotation. It means that we are depressed or exhausted and that our ability to bounce back is gone. The
Be Connected
In the world we are living in, unplugging seems the thing to do as we can easily get overwhelmed with the number of threats, crisis’s
Shift Happens
Workshop Jan.17-Jan 20 2019; Miraval Resort Tucson Arizona With Tejpal MA, MBA and Shari Gootter MA, LPC Hear it at many levels. When shit truly
“Vibrate The Cosmos And The Cosmos Shall Clear The Path” (Yogi Bhajan)
Today you may be at a crossroad in your life and seeking guidance. The problem is, the more you aim for clarity, the more you
Connect To Your Divinity
As human beings, we are faced with significant challenges that can elevate us or annihilate us. The way we relate to pain and pleasure is
Stay Vibrant
How do you stay vibrant? One way is to reset your system to feel radiant and awake. But how do you do it? I suggest
The Best Medicine On Earth
I know… most of you would say that the best medicine on earth is Love. In many ways I support this statement: when one lives
The Life Pulse
Most of us want more joy and meaning in our lives. This is a beautiful longing yet it often becomes an attachment. The way we
The Lesson Plan
What are you choosing to learn this year? How do you want to express yourself? What are your biggest challenges? I came on earth with
How Do You Bounce Back In Your Life?
As I am looking at my own life, the lives of my clients and the on going tragedies that are happening in this world, I
Reinventing Celebration
As we are approaching the holiday’s season, lets assess how we celebrate: we eat too much, drink too much, talk to much, stay up too
Boredom…
When I invite my clients or students to do a daily spiritual practice, very few end up really doing it. I have heard many stories…stuff
How Do You Pray?
We have many opportunities to pray as constant chaos and losses are happening on earth. The simple question is: how do you pray? Like many