Mind Like Light

When the mind is not trained, it is loud, reactive, unstable, unsatisfied, unable to commit to anything, and attached to everything. When the mind is not trained it takes over our life and dissects, compartmentalizes, judges, obsesses, or grabs; it takes us on a journey of suffering.

There are many ways to train the mind. One way is to make the mind luminous. To do this, close your eyes for a moment relax your breath and replace your mind with light. When your mind becomes light, you look at your surrounding with a different energy. From there, your relationship with everything changes.

When our mind becomes light there is no drama, no stories, or history. There is no sense of duality, yet we are not living in fusion with everything. We still have our unique sense of self, yet we don’t feel separated or isolated; we are no more or less, we simply can be.

With love,
Tejpal

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One of the greatest challenges in today’s culture is that we have forgotten what a community is. True community is not built on uniformity; it is built on authenticity.

A community is a space where each person is encouraged to connect with their true self. From that place of inner truth, we learn to dance with each other’s uniqueness. We grow by witnessing one another. We learn to love more fully, expand our awareness, and open to perspectives beyond our own.

We may bump into each other’s, experience our fears, projections, hopes, or attachments and in doing so, we heal. We stay awake and stretch our hearts wider than we ever imagined possible.

True community is rooted in diversity. If our opinions, belief systems, our tastes are exactly the same, our sense of self begins to dissolve. Belonging does not come from subscribing to an ideology, it comes from living in alignment with our truth and being accepted for it.

Nature offers us the perfect example; it thrives in diversity. As humans, it is our responsibility to build, nurture, and participate in communities. When we unplug from this essential connection, everything begins to fall apart, and human values erode.

Remember, we always have a choice.