Intention

Intention combines purpose, desire, focus, and commitment. Without intention in our lives, we live on automatic, not present to ourselves.

Setting an Intention is different from setting a goal. An intention directs the body, mind, emotions, and spirit; it sets an inner tone for how we live from moment to moment. A goal is action and results-oriented and does not take into consideration our whole being.

For example, an intention may be to be playful; to keep our heart open; to forgive; etc. Every time we don’t set an intention, we disconnect from ourselves and everything else. It can be unnoticeable at first; but little by little, we become disheartened or lethargic, and life may become meaningless.

Setting an intention for different aspects of our lives is an important gift to ourselves. It requires pausing and assessing where we are at; it ultimately deepens the quality of intimacy we carry for ourselves. From there we feel more engaged and more energized. Will you join me in this practice?

Schedule your one-on-one transformational phone session with me today. I’m offering a 25-minute or 50-minute session. Let’s see what we can do!

One of the greatest challenges in today’s culture is that we have forgotten what a community is. True community is not built on uniformity; it is built on authenticity.

A community is a space where each person is encouraged to connect with their true self. From that place of inner truth, we learn to dance with each other’s uniqueness. We grow by witnessing one another. We learn to love more fully, expand our awareness, and open to perspectives beyond our own.

We may bump into each other’s, experience our fears, projections, hopes, or attachments and in doing so, we heal. We stay awake and stretch our hearts wider than we ever imagined possible.

True community is rooted in diversity. If our opinions, belief systems, our tastes are exactly the same, our sense of self begins to dissolve. Belonging does not come from subscribing to an ideology, it comes from living in alignment with our truth and being accepted for it.

Nature offers us the perfect example; it thrives in diversity. As humans, it is our responsibility to build, nurture, and participate in communities. When we unplug from this essential connection, everything begins to fall apart, and human values erode.

Remember, we always have a choice.