Intention combines purpose, desire, focus, and commitment. Without intention in our lives, we live on automatic, not present to ourselves.
Setting an Intention is different from setting a goal. An intention directs the body, mind, emotions, and spirit; it sets an inner tone for how we live from moment to moment. A goal is action and results-oriented and does not take into consideration our whole being.
For example, an intention may be to be playful; to keep our heart open; to forgive; etc. Every time we don’t set an intention, we disconnect from ourselves and everything else. It can be unnoticeable at first; but little by little, we become disheartened or lethargic, and life may become meaningless.
Setting an intention for different aspects of our lives is an important gift to ourselves. It requires pausing and assessing where we are at; it ultimately deepens the quality of intimacy we carry for ourselves. From there we feel more engaged and more energized. Will you join me in this practice?
Schedule your one-on-one transformational phone session with me today. I’m offering a 25-minute or 50-minute session. Let’s see what we can do!