Boredom

Our dualistic mind gets bored quickly and it will look for any distractions to prevent this experience.

Being bored is a good thing. During that time, our dualistic mind has nothing to chew on, nothing to get excited about, and nothing to be afraid of. From there we can be present. At times, boredom covers up for an emotion we don’t want to feel. When we resist boredom, our minds may go into negativity, depression, or addiction.

When we surrender to boredom, our mind shifts: we have the capacity to experience our finite and infinite self and a new sense of reality emerges. When we surrender to boredom, our mind becomes space and from there, we can embrace life’s challenges more gracefully.

Can you invite boredom into your life? How deeply can you surrender?


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One of the greatest challenges in today’s culture is that we have forgotten what a community is. True community is not built on uniformity; it is built on authenticity.

A community is a space where each person is encouraged to connect with their true self. From that place of inner truth, we learn to dance with each other’s uniqueness. We grow by witnessing one another. We learn to love more fully, expand our awareness, and open to perspectives beyond our own.

We may bump into each other’s, experience our fears, projections, hopes, or attachments and in doing so, we heal. We stay awake and stretch our hearts wider than we ever imagined possible.

True community is rooted in diversity. If our opinions, belief systems, our tastes are exactly the same, our sense of self begins to dissolve. Belonging does not come from subscribing to an ideology, it comes from living in alignment with our truth and being accepted for it.

Nature offers us the perfect example; it thrives in diversity. As humans, it is our responsibility to build, nurture, and participate in communities. When we unplug from this essential connection, everything begins to fall apart, and human values erode.

Remember, we always have a choice.