During these particular times, we are asked to go within to a new level of connection with self.
Our capacity to experience stability, peace, and an open heart depends on the healing work we have done and the depth and consistency of our spiritual practice. If we dismiss these two factors, if we are not diligent and committed to self, our safety level will be greatly impacted, and from there our way through life will become extremely reactive.
Our homework is to know our mind, its patterns, and its qualities. We are invited to listen to ourselves with curiosity, authenticity, responsibility, and compassion. Then, we can choose to tweak or make radical changes in our lifestyle and mindstyle, to navigate with sanity in this world.
Remember, it always starts in the mind. No change, shift, or healing can occur without knowing the quality of our mind. Our dedication is to listen deeper through our sensory system first to open the door to a vast inner world. As we discover the qualities of our mind, we will realize that we are not our mind, and from there, we will have a taste of liberation.
Schedule your one-on-one transformational phone session with me today. I’m offering 25-minute or 50-minute sessions. Let’s see what we can do!