The less we know who we truly are, the more fearful we become. The less we know who we are, the more we live in our heads and are on full alert. Chances are the future becomes our home, and we live with “connection deficit disorder”. From there, everything falls apart, and we live in a world of illusion.

To build a stronger sense of self, our homework is to relax deeper into our physical body so that we can perceive and process information through our senses first. Our heart leads this process so that we can stay awake. Every time we ignore our body and its sensations, we will build in agitation and instability.   

What keeps you away from yourself?

With much love,
Tejpal

Schedule your one-on-one transformational phone session with me today. I’m offering 25-minute or 50-minute sessions. Let’s see what we can do!

One of the greatest challenges in today’s culture is that we have forgotten what a community is. True community is not built on uniformity; it is built on authenticity.

A community is a space where each person is encouraged to connect with their true self. From that place of inner truth, we learn to dance with each other’s uniqueness. We grow by witnessing one another. We learn to love more fully, expand our awareness, and open to perspectives beyond our own.

We may bump into each other’s, experience our fears, projections, hopes, or attachments and in doing so, we heal. We stay awake and stretch our hearts wider than we ever imagined possible.

True community is rooted in diversity. If our opinions, belief systems, our tastes are exactly the same, our sense of self begins to dissolve. Belonging does not come from subscribing to an ideology, it comes from living in alignment with our truth and being accepted for it.

Nature offers us the perfect example; it thrives in diversity. As humans, it is our responsibility to build, nurture, and participate in communities. When we unplug from this essential connection, everything begins to fall apart, and human values erode.

Remember, we always have a choice.