
Mystery
When mystery becomes our foundation, our mind realizes that it does not have to solve, resolve, search, analyze, compare, or organize. When we invite mystery

When mystery becomes our foundation, our mind realizes that it does not have to solve, resolve, search, analyze, compare, or organize. When we invite mystery

Resting is not promoted in our culture. We often rest when it is too late. What if we decide to rest before we get tired

Our breath is our pranic skeleton. It carries a unique intelligence, consciousness, and life force.The qualities of our breath influence our behaviors, communication, and actions.

Love is a spiritual practice. It teaches us to rewire the unique balance between our mental, emotional, spiritual, and physical levels. When we choose to

Punctuation plays a big role in our communication; it reveals where the emphasis is put, and it highlights our emotional state of being. The essence

When we choose the path of compassion, we are invited to feel ourselves and others beyond the understanding of our brain. Compassion does not teach

Liberation is not about getting everything we want. Liberation is not about avoiding any rules or institutions. Liberation starts within us. This process is not

The principle of community is at the core of the ecosystem we live in. The vibrancy of this planet is linked to the capacity of

Curiosity takes practice. It requires a detached mind, truly open to experience. When we are curious, there is no goal, no agenda, and no particular

In our day-to-day lives, we tend to overvalue the notion of time and dismiss the notion of space. The criterion for a good day is

Resting may be one of the most challenging experiences as it invites the mind to stay in one place.Animals know how to rest; we don’t.

Clarity does not rely on our I.Q.; it relies on our capacity to accept the way things are. Until we keep being angry resentful or

When everything falls apart, when our life becomes meaningless, there is one great medicine: service. Service brings flexibility to our hearts and minds. If we

Our dualistic mind gets bored quickly and it will look for any distractions to prevent this experience. Being bored is a good thing. During that

As we walk a spiritual path, we learn to practice detachment in order to experience inner freedom. Yet, this does not mean we ignore our

Our dualistic mind experiences death as something outside of ourselves, happening sometimes in the future. Our dualistic mind limits the understanding of what death is

Our mind is attached to knowing. Every time we want to know something we limit our experience. What if the main function of the mind

Purification is a spiritual practice. Yet it does not imply we are impure or that there is something wrong with us. Purification exists beyond duality

When being quiet becomes a spiritual practice, we realize that it has nothing to do with shutting down, holding back, dissociating, or hiding. It also

Anger has had a bad press for a long time. Even if this emotion has the potential to be extremely destructive, we may realize it
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Last Updated: March 10th, 2026
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