
Genetic Code
By now you should know, that our genetic code needs to be reinvented. The way we breathe think and communicate has to be broken down

By now you should know, that our genetic code needs to be reinvented. The way we breathe think and communicate has to be broken down

Each and every one of us has a unique relationship with closing. Some of us postpone it as long as possible while others may rush

Wisdom does not have anything to do with knowledge. Knowledge becomes obsolete, wisdom is infinite. Most spiritual practices are born out of wisdom: they are

We live in a world of distractions. What is available to us can be overwhelming and depleting. The economic paradigm wants us to desire more,

Unconditional living teaches us to deepen our commitment to everything including ourselves. If we choose to do so, fear does not drive our thinking, our

We all have experienced limitations at many levels: the emotional level, being stuck in one emotion and or not being able to let go, the

Urgency can be an addiction of the mind. Our mental dimension has a constricted relationship with time and is not able to fully embrace it.

Sadness is a subtle emotion not well recognized in our culture as anger, anxiety, and hopelessness seem to be preeminent. Every time we allow ourselves

Moderation is the yogic path. It is not a place of comfort for the mind: it wants all or nothing now and believes that excitement,

Stretching is an art. It requires patience and curiosity. When we stretch, time is bent, breath goes deeper, mind shifts. If we hold too tight,

A logical mind can serve us in some situations and yet it is limited. Too often, sciences have been trapped in logic creating statements that

Spiritual stability can’t be defined as fixed, unmovable, or predictable. The universe by essence is not stable: it expands and shifts. The ocean has tides,

Opening our life to silence gives us an opportunity to shift our inner wiring. By choosing to not be entangled by our thinking minds, we

Brahma, Vishnu, and Shiva are three Gods well revered in Hinduism. They represent three universal functions existing in every aspect of our lives. These are

When mystery becomes our foundation, our mind realizes that it does not have to solve, resolve, search, analyze, compare, or organize. When we invite mystery

Resting is not promoted in our culture. We often rest when it is too late. What if we decide to rest before we get tired

Our breath is our pranic skeleton. It carries a unique intelligence, consciousness, and life force.The qualities of our breath influence our behaviors, communication, and actions.

Love is a spiritual practice. It teaches us to rewire the unique balance between our mental, emotional, spiritual, and physical levels. When we choose to

Punctuation plays a big role in our communication; it reveals where the emphasis is put, and it highlights our emotional state of being. The essence

When we choose the path of compassion, we are invited to feel ourselves and others beyond the understanding of our brain. Compassion does not teach