Tejpal - Inspires

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Letter to Myself

I don’t really like writing a letter to myself, although my mind does it constantly. I don’t want to commit to anything for the new

Feelings

Feelings can transport us to a state of great joy, and they can also be the source of a lot of chaos, destruction, and illness.

Looking Back

As we are approaching the end of the year, I am bringing back one of my favorite healing practices, forgiveness. Too many times, I have

Convenient

Convenient is a quality that is important and appreciated in our culture. When this becomes our primary criteria for any decision-making, our values opinions, and

Your Beliefs

“Your belief is just a thought you keep thinking.” Esther Hicks You can change your beliefs if you choose to do so. First, you need

Suffering is Optional

If I ask you to hold your arms up for 62 minutes, you will most likely experience, on and off, some physical pain; yet it

Visiting Human Intelligence

Everything that has a life force holds intelligence. Trees and plants talk to each other, informing their community of what is happening. Animals have the

Relaxation

The practice of relaxation is not as easy as you may think. As soon as you connect to yourself without outside distractions, you may realize

Practice

If I ask you the question: do you have a daily practice? You may think about a spiritual practice of some kind, and often you

Taking a Risk

What is a risk for you at the emotional level? For some of you, it may be to feel your feelings, or express them; for

Self-Compassion

Self-compassion is not about liking yourself or creating a series of positive affirmations about how great you are. Self-compassion is about loving what you don’t

Quantum Resilience

You may think I am becoming fancy …. Yet, without diving into the true definition of this concept, can we stay on track no matter

Discipline

Discipline does not necessarily require willpower and determination; discipline requires curiosity. The purpose of discipline is bigger than just accomplishment. If getting results matters, the learning dimension

Your Five Elements

You are made of five elements: earth, water, fire, air, and ether. Each of you has a unique balance with these five elements, and there

Emotional Wellness

Our mind and emotions have a tendency to run our lives; and today, with all that is happening, this does not work anymore. We need

Way to Be

I hope you know by now there are many ways to be. I hope you know by now that who you are is a mystery.

What Can We Do with Our Mind?

A lot is happening. For many, it can be overwhelming, depressing, and threatening. Our mind is trying to figure out how to keep us safe,

Lesson from the Universe

Do we know how to learn? Do we know that the first step in the learning process is to let go? Without letting go, we

Universal Consciousness

We all have the ability to experience Universal Consciousness. We all have the ability to feel a sense of oneness where we feel connected to

Before We Speak

Before we speak, can we hear ourselves? Is the noise within us so loud that we get lost? Before we act, can we feel ourselves?

Gaining Inner Strengths in Times of Chaos

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Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime

Gaining Inner Strengths in Times of Chaos

Unlock Your Copy Now, and receive my News Letter

Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime