Intuition
Silence
Many spiritual traditions have silence as a practice in their toolbox. Silence can be experienced in many ways; and here is my invitation: practice silence
September 16, 2021
No Comments
Vibrant Living
Learning
How do you learn? What do you learn? What part of you is learning? Does what you learn serve you? Can you spend a full
August 31, 2021
No Comments
Energy
Neutrality
Neutrality is a quality each of us benefits from practicing daily. When you choose to be neutral or have a neutral mind, it does not
August 24, 2021
No Comments
Vibrant Living
Miracles
Miracles do not happen outside of you; the root of any miracle starts within. An untrained mind believes in conditional happiness, and it will define
August 16, 2021
No Comments
Intuition
Power
The only power that is worth exploring in life is our power of self-expression. Expressing ourselves is not about sharing our opinions or our judgements
August 3, 2021
No Comments
Energy
Mind Like Light
When the mind is not trained, it is loud, reactive, unstable, unsatisfied, unable to commit to anything, and attached to everything. When the mind is
July 20, 2021
No Comments
Energy
Self
The less we know who we truly are, the more fearful we become. The less we know who we are, the more we live in
July 6, 2021
No Comments
Intuition
Collaboration
Collaboration is at the core of our biology and our DNA. All parts of us need to work together. Every time our parts are not
June 22, 2021
No Comments
Energy
From Time to Timeless
Time can be our biggest trap in life. When we only live in the dimension of linear time, we cannot embrace the fullness of who
June 8, 2021
No Comments
Energy
Resting
When you realize that resting is not a practice to fall asleep; but a practice to awaken, you may look at it from a different
June 1, 2021
No Comments
Vibrant Living
Superhuman
For some of us, superhuman means a better brain, better sleep, better sex, more strength; and for all of this, we are taking a series
May 25, 2021
No Comments
Energy
Stillness
Stillness is not about endurance or resilience. Stillness does not originate from your masculine polarity (a place where you use your force to make things
May 18, 2021
No Comments
Intuition
Oneness
The experience of duality or separation is created by our mind. Our head is not separate from our body, our spiritual dimension is not separate
May 11, 2021
No Comments
Intuition
Into Silence
Noise can easily brew within us and often it comes from fear. It may be the fear of connecting, the fear of asking, the fear
May 4, 2021
No Comments
Energy
Your Senses
Your senses are the doorway to your inner guidance. Only with your senses you can become lucid. Your homework is to be in touch with
April 27, 2021
No Comments
Vibrant Living
Vision versus Hallucination
When we live in a world led by our attachments, everything gets blurry, and we up end living in a world of illusion. Our emotional
April 20, 2021
No Comments
Energy
Beauty
Every time we are stuck in our attachments, our light gets dull. Attachment can have many facets: we may be attached to being right or
April 13, 2021
No Comments
Vibrant Living
Forgiveness
Every time we remember to practice forgiveness, we choose to shift from form to formless. Forgiveness teaches us to release any attachment, any statements that
April 6, 2021
No Comments
Energy
Peace
Your ego-mind has been giving you false advertising for years and this is what it has been saying to you, more or less: “If you make
March 29, 2021
No Comments
Energy
Self-Nourishment versus Self-Care
If we want to experience peace in a chaotic world, we need to refine our relationship with ourselves. Self-care is led by a set of
March 23, 2021
No Comments