Vibrant Living
Loving Our Fears
Fears are not meant to be conquered; they are meant to be embraced. Fears are not meant to be avoided; they are meant to be
December 5, 2023
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Energy
Community
The principle of community is at the core of the ecosystem we live in. The vibrancy of this planet is linked to the capacity of
November 22, 2023
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Energy
Curiosity
Curiosity takes practice. It requires a detached mind, truly open to experience. When we are curious, there is no goal, no agenda, and no particular
November 15, 2023
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Energy
Spacetime
In our day-to-day lives, we tend to overvalue the notion of time and dismiss the notion of space. The criterion for a good day is
October 24, 2023
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Creativity
Creativity is at the core of who we are. We are born with a life pulse and a soul vibration that are creative. We can
October 9, 2023
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Resting
Resting may be one of the most challenging experiences as it invites the mind to stay in one place.Animals know how to rest; we don’t.
October 4, 2023
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Healthy Lifestyle
Digestion
The turmoil of events we live in creates a new cosmic biology within us. With the knowing of tragedies – ecological, economical, human- in this
September 19, 2023
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Energy
Clarity
Clarity does not rely on our I.Q.; it relies on our capacity to accept the way things are. Until we keep being angry resentful or
September 12, 2023
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Energy
The Spirit of Service
When everything falls apart, when our life becomes meaningless, there is one great medicine: service. Service brings flexibility to our hearts and mind. If we
August 24, 2023
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Energy
Boredom
Our dualistic mind gets bored quickly and it will look for any distractions to prevent this experience. Being bored is a good thing. During that
August 14, 2023
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Energy
Self or No Self?
As we walk a spiritual path, we learn to practice detachment in order to experience inner freedom. Yet, this does not mean we ignore our
July 31, 2023
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The Art of Dying
Our dualistic mind experiences death as something outside of ourselves happening sometimes in the future. Our dualistic mind limits the understanding of what death is
July 18, 2023
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Knowing
Our mind is attached to knowing. Every time we want to know something we limit our experience. What if the main function of the mind
May 23, 2023
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Purification
Purification is a spiritual practice. Yet it does not imply we are impure or that there is something wrong with us. Purification exists beyond duality
May 2, 2023
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Healthy Lifestyle
The Foundation of Our Health
The foundation of our health lies in the psychological and spiritual realms. One of the ways to assess our health is to look at our
May 2, 2023
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Energy
The Spirit of Quietness
When being quiet becomes a spiritual practice, we realize that it has nothing to do with shutting down, holding back, dissociating, or hiding. It also
May 2, 2023
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Energy
The Wisdom of Anger
Anger has had a bad press for a long time. Even if this emotion has the potential to be extremely destructive, we may realize it
April 24, 2023
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Vibrant Living
Emotions
When we experience a life challenge, a loss, a rejection, an illness, an abandonment, or a failure of some kind, emotions will arise. At times
April 13, 2023
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Vibrant Living
Truth
What does it take for each of us to live in truth? What does it take to trust ourselves enough to trust our truth? Our
March 27, 2023
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Energy
Trust Your Light
How do I trust? How do I trust myself? How do I trust life? How do I trust death? How do I trust my capacity
March 16, 2023
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