Knowing
Energy
Tejpal

Knowing

Our mind is attached to knowing. Every time we want to know something we limit our experience. What if the main function of the mind

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The Spirit of Quietness
Energy
Tejpal

The Spirit of Quietness

When being quiet becomes a spiritual practice, we realize that it has nothing to do with shutting down, holding back, dissociating, or hiding. It also

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The Wisdom of Anger
Energy
Tejpal

The Wisdom of Anger

Anger has had a bad press for a long time. Even if this emotion has the potential to be extremely destructive, we may realize it

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Emotions
Vibrant Living
Tejpal

Emotions

When we experience a life challenge, a loss, a rejection, an illness, an abandonment, or a failure of some kind, emotions will arise. At times

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Truth
Vibrant Living
Tejpal

Truth

What does it take for each of us to live in truth? What does it take to trust ourselves enough to trust our truth? Our

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Trust Your Light
Energy
Tejpal

Trust Your Light

How do I trust? How do I trust myself? How do I trust life? How do I trust death? How do I trust my capacity

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Food for Love
Energy
Tejpal

Food for Love

This planet is the love planet even if it does not look like it. Its life force is fueled by light; light is love traveling

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Balance
Vibrant Living
Tejpal

Balance

Inner balance is a relational process where all the parts within us learn to connect with each other. A lack of balance happens when there

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The Answer Within
Energy
Tejpal

The Answer Within

When we practice stillness and go deep within, we realize that every answer we seek always lies within us. When we can’t find the answer,

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Energy
Tejpal

Humility

These last few months, Bernadette de Lourdes has been visiting me during my daily spiritual practices. Her presence is offering me the qualities of compassion

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Feelings
Energy
Tejpal

Feelings

We have not learned to feel. Too often, we create a story, to rationalize the nature of our feelings. That story becomes the focus of

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Inner Guidance
Intuition
Tejpal

Inner Guidance

Everyone is born with an inner guidance system. To listen to it, we need to focus on our senses and cultivate an inner neutral space.

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The mind is not familiar with the unknown. Everything unknown is unpredictable and therefore, a threat from the mind‘s perspective.
Healthy Lifestyle
Tejpal

The Unknown

The mind is not familiar with the unknown. Everything unknown is unpredictable and therefore, a threat from the mind‘s perspective.  Our minds try to make

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The practice of silence is a wonderful practice if it comes from a place of love.
Energy
Tejpal

Silence

Silence is not necessarily quiet. Silence does not always bring stillness or peace. Silence can hold many qualities: it can support our centering and healing;

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Intention combines purpose, desire, focus and commitment. Without intention in our lives, we live on automatic, not present to ourselves.
Vibrant Living
Tejpal

Intention

Intention combines purpose, desire, focus, and commitment. Without intention in our lives, we live on automatic, not present to ourselves. Setting an Intention is different

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Fear
Energy
Tejpal

Fear

Fear has a way to hide underneath behaviors and emotions. Only when we pause and call on our heart to be curious, may we realize

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Perception
Energy
Tejpal

Perception

Perception is not a mental activity; it is a multidimensional process. Our perception is a combination of our experiences, belief systems, our unique blueprint in

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Earth
Energy
Tejpal

Earth

Earth is not separate from us. Earth is not a thing we live on. Earth is within us, and we are within Earth. When we

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Transformation
Energy
Tejpal

Transformation

In the transformation process, there is always a time when we experience resistance. Our resistance often is mental, (“it is not the right time”, “the

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Gaining Inner Strengths in Times of Chaos

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Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

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Gaining Inner Strengths in Times of Chaos

Unlock Your Copy Now, and receive my News Letter

Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime