Balance
Vibrant Living
Tejpal

Balance

Inner balance is a relational process where all the parts within us learn to connect with each other. A lack of balance happens when there

Read More »
The Answer Within
Energy
Tejpal

The Answer Within

When we practice stillness and go deep within, we realize that every answer we seek always lies within us. When we can’t find the answer,

Read More »
Feelings
Energy
Tejpal

Feelings

We have not learned to feel. Too often, we create a story, to rationalize the nature of our feelings. That story becomes the focus of

Read More »
Inner Guidance
Intuition
Tejpal

Inner Guidance

Everyone is born with an inner guidance system. To listen to it, we need to focus on our senses and cultivate an inner neutral space.

Read More »
The mind is not familiar with the unknown. Everything unknown is unpredictable and therefore, a threat from the mind‘s perspective.
Healthy Lifestyle
Tejpal

The Unknown

The mind is not familiar with the unknown. Everything unknown is unpredictable and therefore, a threat from the mind‘s perspective.  Our minds try to make

Read More »
The practice of silence is a wonderful practice if it comes from a place of love.
Energy
Tejpal

Silence

Silence is not necessarily quiet. Silence does not always bring stillness or peace. Silence can hold many qualities: it can support our centering and healing;

Read More »
Intention combines purpose, desire, focus and commitment. Without intention in our lives, we live on automatic, not present to ourselves.
Vibrant Living
Tejpal

Intention

Intention combines purpose, desire, focus, and commitment. Without intention in our lives, we live on automatic, not present to ourselves. Setting an Intention is different

Read More »
Fear
Energy
Tejpal

Fear

Fear has a way to hide underneath behaviors and emotions. Only when we pause and call on our heart to be curious, may we realize

Read More »
Perception
Energy
Tejpal

Perception

Perception is not a mental activity; it is a multidimensional process. Our perception is a combination of our experiences, belief systems, our unique blueprint in

Read More »
Earth
Energy
Tejpal

Earth

Earth is not separate from us. Earth is not a thing we live on. Earth is within us, and we are within Earth. When we

Read More »
Transformation
Energy
Tejpal

Transformation

In the transformation process, there is always a time when we experience resistance. Our resistance often is mental, (“it is not the right time”, “the

Read More »
Morning Practice
Energy
Tejpal

Morning Practice

Morning practices can be daunting, boring, or perceived as too time-consuming, depending on how you are wired and your level of energy, yet, the constant

Read More »
Choice
Energy
Tejpal

Choice

In every situation, we have a choice. When we believe we have no choice, we have lost our intelligence; we have lost our ability to

Read More »
Being Superhuman
Vibrant Living
Tejpal

Being Superhuman

In my youth, being superhuman meant being able to accomplish incredible things like jumping from the roof of one building to another, flying in the

Read More »
Who Is My Teacher
Vibrant Living
Tejpal

Who Is My Teacher

When we keep our hearts open, we grow; and we share our wisdom with others.  In other words, we learn and we teach. From the

Read More »
Detoxification
Healthy Lifestyle
Tejpal

Detoxification

Detoxing is part of a healthy lifestyle. When our bodies cannot cleanse, we become sick. It is the same for our emotional, mental, and spiritual

Read More »
Clarity
Energy
Tejpal

Clarity

Clarity does not have much to do with the ability to understand or analyze; it has to do with the capacity to drop our projections

Read More »
Vibrant Living
Tejpal

Conscious Feelings

Can we allow ourselves to feel? Can we allow ourselves to feel and stay with what is? Can we approach the practice of conscious feelings

Read More »

Gaining Inner Strengths in Times of Chaos

Unlock Your Copy Now, and receive my News Letter

Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime

Gaining Inner Strengths in Times of Chaos

Unlock Your Copy Now, and receive my News Letter

Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime