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Moderation is the yogic path. It is not a place of comfort for the mind: it wants all or nothing now and believes that excitement fun or adventure cannot exist under the concept of moderation.
Energy
Tejpal

Moderation

Moderation is the yogic path. It is not a place of comfort for the mind: it wants all or nothing now and believes that excitement

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Celebrations reveal the identity of a culture. They offer sacred rituals that supports us to open our heart and create a shift in time where healing can occur.
Healthy Lifestyle
Tejpal

Celebration

Celebrations reveal the identity of a culture. They offer sacred rituals that support us to open our hearts and create a shift in time where

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Stretching is an art.
Energy
Tejpal

Stretching

Stretching is an art. It requires patience and curiosity. When we stretch, time is bent, breath goes deeper, mind shifts. If we hold too tight,

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A logical mind can serve us in some situations and yet it is limited. Too often, sciences have been trapped in logic creating statements that were revealed later on to be erroneous. 
Energy
Tejpal

Logic

A logical mind can serve us in some situations and yet it is limited. Too often, sciences have been trapped in logic creating statements that

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Spiritual Stability
Energy
Tejpal

Spiritual Stability

Spiritual stability can’t be defined as fixed, unmovable, or predictable. The universe by essence is not stable: it expands and shifts.  The ocean has tides,

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Silence Opening our life to silence gives us an opportunity to shift our inner wiring.
Energy
Tejpal

Silence

Opening our life to silence gives us an opportunity to shift our inner wiring. By choosing to not be entangled by our thinking mind, we

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Brahma, Vishnu and Shiva
Energy
Tejpal

Brahma, Vishnu, and Shiva

Brahma, Vishnu, and Shiva are three Gods well revered in Hinduism. They represent three universal functions existing in every aspect of our lives. These are

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Exchange Our life force is based on the quality of our exchanges.
Healthy Lifestyle
Tejpal

Exchange

Our life force is based on the quality of our exchanges. When a cell does not communicate, disease is on its way. As we all

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Mystery When mystery becomes our foundation, our mind realizes that it does not have to solve, resolve, search, analyze, compare, or organize.
Energy
Tejpal

Mystery

When mystery becomes our foundation, our mind realizes that it does not have to solve, resolve, search, analyze, compare, or organize. When we invite mystery

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Resting is not promoted in our culture.
Energy
Tejpal

Rest

Resting is not promoted in our culture. We often rest when it is too late. What if we decide to rest before we get tired

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Breathing. Our breath is our pranic skeleton. It carries a unique intelligence, consciousness and life force.
Energy
Tejpal

Breathing

Our breath is our pranic skeleton. It carries a unique intelligence, consciousness, and life force.The qualities of our breath influence our behaviors, communication, and actions.

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Love is a spiritual practice.
Energy
Tejpal

Love

Love is a spiritual practice. It teaches us to rewire the unique balance between our mental, emotional, spiritual, and physical levels. When we choose to

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Punctuation plays a big role in our communication; it reveals where the emphasis is put, and it highlights our emotional state of being.
Energy
Tejpal

Punctuation

Punctuation plays a big role in our communication; it reveals where the emphasis is put, and it highlights our emotional state of being. The essence

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Our clarity does not require to keep our eyes open and our mind alert. Our clarity relies on the capacity of our heart to expand, be balanced and vibrant.
Vibrant Living
Tejpal

Our Clarity

Our clarity does not require us to keep our eyes open and our minds alert. Our clarity relies on the capacity of our heart to

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Revisiting Compassion
Energy
Tejpal

Revisiting Compassion

When we choose the path of compassion, we are invited to feel ourselves and others beyond the understanding of our brain. Compassion does not teach

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Energy
Tejpal

Liberation

Liberation is not about getting everything we want. Liberation is not about avoiding any rules or institutions. Liberation starts within us. This process is not

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Loving our Fears
Vibrant Living
Tejpal

Loving Our Fears

Fears are not meant to be conquered; they are meant to be embraced. Fears are not meant to be avoided; they are meant to be

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The principle of community is at the core of the ecosystem we live in.
Energy
Tejpal

Community

The principle of community is at the core of the ecosystem we live in. The vibrancy of this planet is linked to the capacity of

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Curiosity takes practice.
Energy
Tejpal

Curiosity

Curiosity takes practice. It requires a detached mind, truly open to experience. When we are curious, there is no goal, no agenda, and no particular

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In our day-to-day life, we tend to over value the notion of time and dismiss the notion of space.
Energy
Tejpal

Spacetime

In our day-to-day lives, we tend to overvalue the notion of time and dismiss the notion of space. The criterion for a good day is

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Gaining Inner Strengths in Times of Chaos

Unlock Your Copy Now, and receive my News Letter

Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime

Gaining Inner Strengths in Times of Chaos

Unlock Your Copy Now, and receive my News Letter

Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime