Boredom… When I invite my clients or students to do a daily spiritual practice, very few end up really doing it. I have heard many stories…stuff Read More » October 24, 2017 No Comments
Never Leave Home… If you want to experience the best adventure of your life, never leave home. Living an adventurous life is not automatically about traveling, meeting new Read More » January 22, 2016 No Comments
40 Days Meditation For The Holidays and Transitioning Into the New Year When I was little, I always had mix feelings about the Holiday Season. I was excited about the “stuff” I was going to get and Read More » November 24, 2015 No Comments
How Do You Relate To Pain? I was reading a book this weekend about a friend of mine Janice, who was diagnosed with ovarian cancer in 2010. Today she is still Read More » July 24, 2015 No Comments