Rejoice and Renew

Rejoyce and RenewAs we enter into a new year, we enter into a new frequency of energy. We have the opportunity to open up to a new level of awareness where we can see our patterns and experience our Self from a new perspective. A new frequency of energy gives us the opportunity to expand and reach new levels of joy.

This renewed self-expression requires healing. Without healing you will go into la-la land, driven by your stories and ungrounded.

What are you choosing to heal at this time? What part of you are you choosing to hold in stillness? How can you connect to the divine self within you? How can you stay connected to your true essence? How can you hold your duality, your fears, your hope and your despairs without trying to solve them or fix them? How can you trust the healing power of your soul energy?

When we choose the path of healing we choose radical truth.

If you are truly interested in self-renewal then start there. Remember that who you are is energy and simply be willing to look at your behavioral patterns. Do not go sideways into any context and or why you acted this way or that way. Look at you, your actions your reactions and your communication.

  1. What do I wish people knew about me?
  2. What do I wish people never discovered about me?
  3. What are my recurrent ways of acting (my patterns)?
  4. What are the fears and/or the needs that are driving my behavior?

My suggestion is to work with someone who can hold you with love and clarity. When you surrender to that level of truth then you will create joyful breakthrough in your life.

Rejoice and renew! Schedule a free 15 minutes discovery session with me!

One of the greatest challenges in today’s culture is that we have forgotten what a community is. True community is not built on uniformity; it is built on authenticity.

A community is a space where each person is encouraged to connect with their true self. From that place of inner truth, we learn to dance with each other’s uniqueness. We grow by witnessing one another. We learn to love more fully, expand our awareness, and open to perspectives beyond our own.

We may bump into each other’s, experience our fears, projections, hopes, or attachments and in doing so, we heal. We stay awake and stretch our hearts wider than we ever imagined possible.

True community is rooted in diversity. If our opinions, belief systems, our tastes are exactly the same, our sense of self begins to dissolve. Belonging does not come from subscribing to an ideology, it comes from living in alignment with our truth and being accepted for it.

Nature offers us the perfect example; it thrives in diversity. As humans, it is our responsibility to build, nurture, and participate in communities. When we unplug from this essential connection, everything begins to fall apart, and human values erode.

Remember, we always have a choice.