Energy
Hope
Hope can be medicine or poison. It is medicine when it allows us to expand our inner smile as we think of it; it becomes
February 26, 2026
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Energy
Unconditional
We live in a world of conditions. To be happy, we are told we must be in a romantic relationship, be healthy, own a beautiful
February 9, 2026
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Energy
Hibernation
Hibernation is a natural process woven into the rhythms of the wild. Many animals enter this state every winter. Yet in a culture driven by
February 1, 2026
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Energy
Time
Time reminds us that life is shaped by the choices we make. It asks us to consider how we want to inhabit our brief stay
January 22, 2026
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Energy
Roots
Roots Our roots do not define us, they nourish us. As much as they matter, at time we need to create new roots into communities
January 8, 2026
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Energy
Attraction
When attraction arises, (toward a person, an idea, or an experience), pause and turn inward. Ask:“Is this movement coming from ego, or from the heart?”
December 24, 2025
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Energy
Abundance
Abundance is not a fixed concept; it’s deeply personal and evolves with us over time. What we once saw as abundance in our twenties often
December 10, 2025
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Energy
Harmony
Harmony is a creative process. As in music and in life, harmony is not about blending in or making everything feel pleasant. It gives depth
November 30, 2025
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Energy
Turbulences
Turbulence is the atmosphere we live in, both around us and within. In this climate, the question is not about how to escape it, but how to
November 12, 2025
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Energy
Steadiness
The quality of steadiness is not appealing in our culture. The economic paradigm we live in thrives on change and the sensation of newness. In
November 10, 2025
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Energy
The Spirit of Communities
One of the greatest challenges in today’s culture is that we have forgotten what a community is.
November 3, 2025
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Energy
Healing
The healing process is self-exploratory and requires us to first take complete responsibility for our current state of being. The next step is to surrender
May 27, 2025
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Energy
Choosing Light
Choosing light does not negate darkness or does not suggest we practice ongoing positive thinking. Choosing light embraces darkness. We are invited to see light
May 13, 2025
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Energy
The Practice
During these particular times, we are asked to go within to a new level of connection with self. Our capacity to experience stability, peace, and
May 1, 2025
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Energy
A New Light
For many years, our thinking mind has learned to project into the future to create a sense of safety within. Today, this model is not
April 23, 2025
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Energy
Values
Values are part of our identity. Without clear values, our decision-making process becomes reactive and erratic. To realize what our values are, let’s look at
April 17, 2025
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Energy
Teacher
We all have had many teaching opportunities in our lives that ultimately reflect our capacity to learn and grow. We also all are able to
March 24, 2025
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Energy
Judgments
Judgments are assessments frozen in time. They may be conscious or unconscious. As soon as a judgment is created, our whole system contracts and it
February 17, 2025
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Energy
Extreme
When a civilization goes to the extreme, it is an indication that we have lost our roots and our identity. Extreme appears in many areas
January 23, 2025
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Energy
Certitude
The path of certitude does not invite arrogance or ignorance. It does not deny our fears or guarantee anything in life. The path of certitude
December 30, 2024
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