Values are part of our identity. Without clear values, our decision-making process becomes reactive and erratic. To realize what our values are, let’s look at

We all have had many teaching opportunities in our lives that ultimately reflect our capacity to learn and grow. We also all are able to

Judgments are assessments frozen in time. They may be conscious or unconscious. As soon as a judgment is created, our whole system contracts and it

When a civilization goes to the extreme, it is an indication that we have lost our roots and our identity. Extreme appears in many areas

The path of certitude does not invite arrogance or ignorance. It does not deny our fears or guarantee anything in life. The path of certitude

By now you should know, that our genetic code needs to be reinvented. The way we breathe think and communicate has to be broken down

Each and every one of us has a unique relationship with closing. Some of us postpone it as long as possible while others may rush

We live in a world of distractions. What is available to us can be overwhelming and depleting. The economic paradigm wants us to desire more,

We all have experienced limitations at many levels: the emotional level, being stuck in one emotion and or not being able to let go, the

Urgency can be an addiction of the mind. Our mental dimension has a constricted relationship with time and is not able to fully embrace it.

Stretching is an art. It requires patience and curiosity. When we stretch, time is bent, breath goes deeper, mind shifts. If we hold too tight,

A logical mind can serve us in some situations and yet it is limited. Too often, sciences have been trapped in logic creating statements that