By now you should know, that our genetic code needs to be reinvented. The way we breathe think and communicate has to be broken down

Each and every one of us has a unique relationship with closing. Some of us postpone it as long as possible while others may rush

We live in a world of distractions. What is available to us can be overwhelming and depleting. The economic paradigm wants us to desire more,

We all have experienced limitations at many levels: the emotional level, being stuck in one emotion and or not being able to let go, the

Urgency can be an addiction of the mind. Our mental dimension has a constricted relationship with time and is not able to fully embrace it.

Moderation is the yogic path. It is not a place of comfort for the mind: it wants all or nothing now and believes that excitement

Stretching is an art. It requires patience and curiosity. When we stretch, time is bent, breath goes deeper, mind shifts. If we hold too tight,

A logical mind can serve us in some situations and yet it is limited. Too often, sciences have been trapped in logic creating statements that

Opening our life to silence gives us an opportunity to shift our inner wiring. By choosing to not be entangled by our thinking mind, we

Brahma, Vishnu, and Shiva are three Gods well revered in Hinduism. They represent three universal functions existing in every aspect of our lives. These are

When mystery becomes our foundation, our mind realizes that it does not have to solve, resolve, search, analyze, compare, or organize. When we invite mystery