Energy
A New Light
For many years, our thinking mind has learned to project into the future to create a sense of safety within. Today, this model is not
April 23, 2025
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Energy
Values
Values are part of our identity. Without clear values, our decision-making process becomes reactive and erratic. To realize what our values are, let’s look at
April 17, 2025
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Vibrant Living
Checking In
The spiritual path invites us to check in over and over again, shedding light on all the parts of ourselves and bringing consciousness to our
April 3, 2025
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Energy
Teacher
We all have had many teaching opportunities in our lives that ultimately reflect our capacity to learn and grow. We also all are able to
March 24, 2025
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Energy
Judgments
Judgments are assessments frozen in time. They may be conscious or unconscious. As soon as a judgment is created, our whole system contracts and it
February 17, 2025
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Energy
Extreme
When a civilization goes to the extreme, it is an indication that we have lost our roots and our identity. Extreme appears in many areas
January 23, 2025
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Healthy Lifestyle
The Path to Self
Most spiritual traditions explore the following question: Who am I? Â Most spiritual traditions will state that we are neither our mind nor our physical body;
January 7, 2025
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Healthy Lifestyle
Redefining Spirituality
Spirituality is not a special world disconnected from us where magic or superpowers happen. It is at the core of who we are, and many
January 7, 2025
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Energy
Certitude
The path of certitude does not invite arrogance or ignorance. It does not deny our fears or guarantee anything in life. The path of certitude
December 30, 2024
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Energy
Genetic Code
By now you should know, that our genetic code needs to be reinvented. The way we breathe think and communicate has to be broken down
December 20, 2024
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Energy
Conscious Closing
Each and every one of us has a unique relationship with closing. Some of us postpone it as long as possible while others may rush
December 10, 2024
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Energy
Wisdom
Wisdom does not have anything to do with knowledge. Knowledge becomes obsolete, wisdom is infinite. Most spiritual practices are born out of wisdom: they are
November 12, 2024
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Vibrant Living
Service
The act of service does not ask us to compromise who we are or what we need; it stretches us beyond what we believe we
October 31, 2024
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Energy
Focus
We live in a world of distractions. What is available to us can be overwhelming and depleting. The economic paradigm wants us to desire more,
October 16, 2024
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Energy
Unconditional Living
Unconditional living teaches us to deepen our commitment to everything including ourselves. If we choose to do so, fear does not drive our thinking, our
October 7, 2024
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Energy
Limitations
We all have experienced limitations at many levels: the emotional level, being stuck in one emotion and or not being able to let go, the
September 25, 2024
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Energy
Urgent
Urgency can be an addiction of the mind. Our mental dimension has a constricted relationship with time and is not able to fully embrace it.
September 16, 2024
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Healthy Lifestyle
Unconditional Living
Unconditional living teaches us to deepen our commitment to everything including ourselves.If we choose to do so, fear does not drive our thinking our communication,
September 3, 2024
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Energy
Sadness
Sadness is a subtle emotion not well recognized in our culture as anger, anxiety, and hopelessness seem to be preeminent. Every time we allow ourselves
August 14, 2024
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Healthy Lifestyle
Impermanence
Embracing impermanence is not a small task. Our untrained thinking mind keeps running from one impulse to another and likes to decide when it wants
July 23, 2024
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