Our Clarity
Our clarity does not require us to keep our eyes open and our minds alert. Our clarity relies on the capacity of our heart to
Our clarity does not require us to keep our eyes open and our minds alert. Our clarity relies on the capacity of our heart to
Fears are not meant to be conquered; they are meant to be embraced. Fears are not meant to be avoided; they are meant to be
When everything falls apart, when our life becomes meaningless, there is one great medicine: service. Service brings flexibility to our hearts and mind. If we
The foundation of our health lies in the psychological and spiritual realms. One of the ways to assess our health is to look at our
When being quiet becomes a spiritual practice, we realize that it has nothing to do with shutting down, holding back, dissociating, or hiding. It also
When we experience a life challenge, a loss, a rejection, an illness, an abandonment, or a failure of some kind, emotions will arise. At times
What does it take for each of us to live in truth? What does it take to trust ourselves enough to trust our truth? Our
Inner balance is a relational process where all the parts within us learn to connect with each other. A lack of balance happens when there
Intention combines purpose, desire, focus, and commitment. Without intention in our lives, we live on automatic, not present to ourselves. Setting an Intention is different
Earth is not separate from us. Earth is not a thing we live on. Earth is within us, and we are within Earth. When we
In my youth, being superhuman meant being able to accomplish incredible things like jumping from the roof of one building to another, flying in the
When we keep our hearts open, we grow; and we share our wisdom with others. In other words, we learn and we teach. From the
Detoxing is part of a healthy lifestyle. When our bodies cannot cleanse, we become sick. It is the same for our emotional, mental, and spiritual
Can we allow ourselves to feel? Can we allow ourselves to feel and stay with what is? Can we approach the practice of conscious feelings
Equilibrium is what we need to strive for if we want to experience inner peace. Maintaining inner balance, regardless of our current circumstances or situations
When we listen with our minds, we are not listening. When we listen with our ears only, we are not listening. We need to listen
Being vulnerable is not something to avoid, it is something to call in. Vulnerability is not a sign of weakness; it is a sign of