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Self or No Self?
As we walk a spiritual path, we learn to practice detachment in order to experience inner freedom. Yet, this does not mean we ignore our
July 31, 2023
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Energy
Food for Love
This planet is the love planet even if it does not look like it. Its life force is fueled by light; light is love traveling
March 1, 2023
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Fear
Fear has a way to hide underneath behaviors and emotions. Only when we pause and call on our heart to be curious, may we realize
October 21, 2022
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Curious
An untrained mind is not curious. An untrained mind loves to anticipate, make assumptions, label, and create a lot of stories. An untrained mind does
April 26, 2022
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Going With the Chaos
“Going with the flow” has been an expression used for many decades or perhaps many centuries. But is that still true? One can say that
February 28, 2022
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The Biggest Poison
Our biggest poison in life is not our anger, our rage, our violence, our judgments, or our lack of self-care. Our biggest poison in life
January 25, 2022
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Peace
Your ego-mind has been giving you false advertising for years and this is what it has been saying to you, more or less: “If you make
March 29, 2021
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July 15, 2020
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Your Radiance
Your fears radiate, your heart holds radiance. Your fears spread like fire on dry land and your heart beams and glows without threatening anyone. Your
March 25, 2020
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The Discipline To Be You
I have one wish for youIt is for you to be youAnd forgive me for being
July 10, 2019
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Your Fears Heal You
“Those who know do not need to get rid of darkness; they simply need to light a lamp.” ~ Osho Most of our misaligned behaviors,
October 1, 2015
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What Is Wrong With Me?
As long as I remember, I have lived on and off with anxiety. As a little kid, I used to ask myself “What is my
May 1, 2015
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