In my practice I notice that most people spend lots of time listening to their thoughts instead of listening to their experience. That pattern is the same when it comes to listening to others. If you are thoughts focused you create lots of pollution in your system. When you pay attention to your experience you nourish yourself. That is the essence of self-love.

Many of you are amazing achievers. Your accomplishments are often outstanding yet your self-care and self-love are lacking. You have used your will and your brilliance in a limited way…and my wish is that you choose to open your sky.

When you choose to listen to your experience your life opens up to unknown possibilities. Are you courageous enough to love yourself? Now…I am not talking of the love and peace movement of the 70s or romantic love; I am talking about love, the ultimate form of commitment, the ultimate discipline that will expand your awareness and intuition.

This discipline goes way deeper than a discipline that comes from your will. I have experienced both and I know the difference.

In my mid 30s and early 40s I was will driven. I ran the NY Marathon (and I never liked running), road bike races and played in golf tournaments. Everything was outcome-driven. Each time I won I felt empty, sick and dry inside. When I did not win I had to focus on the next event.

Self-love has a different flavor. You are curious, sensitive to what is and stay with any type of discomfort. From that ever-changing place of yours you listen and you create your day.

When you choose to connect to your essence there can be pain but no drama. There can be joy but no frantic excitement. You dramatically enhance your awareness and make decisions aligned with your true essence.

Are you ready to open your sky?

With much love and healing,
Tejpal

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