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The Wisdom of Anger
Energy
Tejpal

The Wisdom of Anger

Anger has had a bad press for a long time. Even if this emotion has the potential to be extremely destructive, we may realize it

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Trust Your Light
Energy
Tejpal

Trust Your Light

How do I trust? How do I trust myself? How do I trust life? How do I trust death? How do I trust my capacity

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Food for Love
Energy
Tejpal

Food for Love

This planet is the love planet even if it does not look like it. Its life force is fueled by light; light is love traveling

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The Answer Within
Energy
Tejpal

The Answer Within

When we practice stillness and go deep within, we realize that every answer we seek always lies within us. When we can’t find the answer,

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Energy
Tejpal

Humility

These last few months, Bernadette de Lourdes has been visiting me during my daily spiritual practices. Her presence is offering me the qualities of compassion

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Feelings
Energy
Tejpal

Feelings

We have not learned to feel. Too often, we create a story, to rationalize the nature of our feelings. That story becomes the focus of

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The practice of silence is a wonderful practice if it comes from a place of love.
Energy
Tejpal

Silence

Silence is not necessarily quiet. Silence does not always bring stillness or peace. Silence can hold many qualities: it can support our centering and healing;

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Fear
Energy
Tejpal

Fear

Fear has a way to hide underneath behaviors and emotions. Only when we pause and call on our heart to be curious, may we realize

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Perception
Energy
Tejpal

Perception

Perception is not a mental activity; it is a multidimensional process. Our perception is a combination of our experiences, belief systems, our unique blueprint in

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Earth
Energy
Tejpal

Earth

Earth is not separate from us. Earth is not a thing we live on. Earth is within us, and we are within Earth. When we

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Transformation
Energy
Tejpal

Transformation

In the transformation process, there is always a time when we experience resistance. Our resistance often is mental, (“it is not the right time”, “the

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Morning Practice
Energy
Tejpal

Morning Practice

Morning practices can be daunting, boring, or perceived as too time-consuming, depending on how you are wired and your level of energy, yet, the constant

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Choice
Energy
Tejpal

Choice

In every situation, we have a choice. When we believe we have no choice, we have lost our intelligence; we have lost our ability to

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Clarity
Energy
Tejpal

Clarity

Clarity does not have much to do with the ability to understand or analyze; it has to do with the capacity to drop our projections

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Curious
Energy
Tejpal

Curious

An untrained mind is not curious. An untrained mind loves to anticipate, make assumptions, label, and create a lot of stories. An untrained mind does

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Power
Energy
Tejpal

Power

As a young child, you may have connected to your power in many ways. You had the power to save others, attack, defend, be the

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Going With the Chaos
Energy
Tejpal

Going With the Chaos

“Going with the flow” has been an expression used for many decades or perhaps many centuries.  But is that still true? One can say that

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The Biggest Poison
Energy
Tejpal

The Biggest Poison

Our biggest poison in life is not our anger, our rage, our violence, our judgments, or our lack of self-care. Our biggest poison in life

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Renew Your Spirit
Energy
Tejpal

Renew Your Spirit

On the physical level, thousands of cells in our bodies die and rejuvenate every day.  What could we do to renew ourselves at the spiritual

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Gaining Inner Strengths in Times of Chaos

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Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime

Gaining Inner Strengths in Times of Chaos

Unlock Your Copy Now, and receive my News Letter

Nine Insights and Exercises to Help You Grow

Tejpal, MA, MBA

Life Coach, Brennan Energy Healer,
Kundalini Yoga Teacher,
Author

Connect To Your True Purpose

You can unsubscribe anytime