Energy
Attraction
When you are attracted by something or someone, pause and ask yourself the question, “Does this buzz come from my gut or my heart?” Attraction
January 4, 2022
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Energy
Beyond Suffering
An untrained mind expresses itself through addictive patterns. An untrained mind gets attached to things, situations, or people and creates an ongoing loop. The economic
December 7, 2021
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Energy
Completion
The practice of completion requires us to pay attention to our feelings and sensations more than to our thinking mind. Completion is an essential component
November 11, 2021
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Energy
Chaos
Chaos is the essence of life. We often want to disconnect from chaos and believe that chaos is a thing outside of ourselves. We have
September 28, 2021
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Vibrant Living
Learning
How do you learn? What do you learn? What part of you is learning? Does what you learn serve you? Can you spend a full
August 31, 2021
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Vibrant Living
Miracles
Miracles do not happen outside of you; the root of any miracle starts within. An untrained mind believes in conditional happiness, and it will define a
August 16, 2021
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Energy
Mind Like Light
When the mind is not trained, it is loud, reactive, unstable, unsatisfied, unable to commit to anything, and attached to everything. When the mind is
July 20, 2021
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Energy
Self
The less we know who we truly are, the more fearful we become. The less we know who we are, the more we live in
July 6, 2021
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Intuition
Collaboration
Collaboration is at the core of our biology and our DNA. All parts of us need to work together. Every time our parts are not collaborating,
June 22, 2021
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